outubro 11, 2024

Concerning Meditation

  • A sign of growth is having more tolerance for discomfort. But it’s also having less tolerance for bullshit.
  • Who you are is not your fault, but it is your responsibility.
  • If you don’t train your mind to appreciate what is good,  you’ll continue to look for something better in the future, even when things are great.
  • Spend more time cultivating a mind that is not attached to material things than time spent accumulating them.
  • Peak experiences are fun, but you always have to come back. Learning to appreciate ordinary moments is the key to a fulfilling life.
  • There are three layers to a moment: Your experience, your awareness of the experience, and your story about the experience. Be mindful of the story.
  • You cannot practice non-attachment. You can only show your mind the suffering that attachment creates. When it sees this clearly, it will let go.
  • One of the deepest forms of peace we can experience is living in integrity.
  • Monks love to fart while they meditate. The wisdom of letting go expresses itself in many forms.
-- Sayadaw U Pandita

outubro 08, 2024

Not choosing is not an option III

It is irrational to expect that an economic system that is predicated on externalizing the costs of ecological destruction will somehow automatically stop driving ecological destruction. -- Jason Hickel

outubro 02, 2024

Difference

[There's a] difference between problems which are to be solved, and predicaments which are to be endured. -- td0s

outubro 01, 2024

The hand you give

The wolves you feed are not your friends.